Anti-Aging Supplements – Backed by Science
This article reviews what are considered the best anti-aging supplements including CoQ10, Zinc, Vitamin C & Resveratrol. Read more!
Sunscreen Alternative – A Patch To Replace Your Sunblock
Looking for a good sunscreen alternative for the spring and summer? Here are some solutions to protect your skin from harmful UV rays.
Natures Alternative To Sunscreen is called Polypodium Leucotomos
As people become increasingly aware of problems with sunscreen, Polypodium Leucotomos has been suggested as a natural alternative. It might seem counterintuitive to protect your body from the inside out, but there’s growing evidence showing its incredible effectiveness. However, it’s important to take a balanced approach to every aspect of our health and differentiate fact from fiction. So in this article, we look at the issues related to sunscreen and how Polypodium Leucotomos may be able to help.
How to Boost Your Immune System with Supplements
As winter draws in you may be wondering how to boost your immune system and fight off infection. It’s almost impossible to avoid catching a cold at this time of year as the temperature changes leaving us more susceptible to bugs. The cold and flu season is no fun if you have a weakened immune response as a result of other health conditions. So, it’s especially important to keep your immune system strong and healthy so it can easily fend off infection. In this article, we look at how to boost your immune system so that you stay healthy all year round.
Sleep Patches to The Rescue – How to Help Cross the Sleep Threshold
Taking menopause supplements is an increasingly popular alternative to hormone [...]
CoQ10 Supplement – What It’s All About
Taking a CoQ10 supplement can have a wide variety of benefits for your health. Because it’s an antioxidant that fights free-radical damage, it’s highly popular for its anti-aging properties. But CoQ10 also has much bigger applications that support cardiovascular health, immune function, and may slow down neurodegenerative diseases. In this article, we discuss what a CoQ10 supplement is, how it works, and the range of health benefits that it’s associated with.
Glutathione Benefits
A wide range of glutathione benefits have been reported in scientific research studies. These range from antioxidant properties to preventing Parkinson’s disease, and slowing the ageing process to reducing inflammation. But are glutathione benefits really proven? And how exactly can one little compound be so powerful? In this article, we take a look at all of the claims and separate fact from fiction.
Supplements for Autism
Choosing between supplements for autism can be a confusing task but our Focus Plus Topical Patch makes things simple. We partnered with renowned clinician, Barry Smeltzer, to develop an easy-to-use patch that contains all the essential vitamins, minerals, and nutrients that your child needs. In this article and the accompanying video, we discuss some of the most useful supplements for autism, challenges around compliance, and how topical patches can help.
Topical Vitamin C – Benefits and Uses
Topical vitamin C has been linked with numerous benefits for the skin, including anti-aging effects, wound healing, protection from sun damage, and many more. It also delivers all of the well-documented health benefits of oral vitamin C like improve immunity and increased collagen production. So, why aren’t more people opting for topical vitamin C over tablets? And what exactly are the benefits? In this article, we break down all of the information you need to know about this highly effective nutrient.
Top 10 Hangover Prevention Tips
Most hangover prevention tips are usually based on myth rather than fact. With so many different suggestions and conflicting scientific studies, it can be tricky to know what really works. There also seems to be more emphasis on the latest hangover cures than how to prevent them in the first place. And those articles that suggest ‘simply not drinking in the first place’ aren’t really that helpful. So, we decided to look into the research for ourselves and put together our own practical guide. Read on for 10 hangover prevention tips that actually work.
5-HTP – Your Comprehensive Guide on this Prized Amino Acid
5-HTP (short for 5-hydroxytryptophan) is a type of amino acid that is a precursor to serotonin and melatonin. These are important chemicals in the brain which are linked to sleep, mood, and pain. By increasing our intake of 5-HTP we can also boost our levels of these chemical hormones.
Melatonin for Sleep – How It All Works
Are you thinking about taking melatonin for sleep but unsure how it all works? Melatonin is an effective sleep aid that replicates the activity of our natural hormones. But taking melatonin for sleep isn’t just for people with insomnia. It can be beneficial for sleep disorders but can also help reduce jet lag and ensure people who work late shifts still get a good sleep. It’s also at the heart of problem between blue light screens (from smartphones and laptops) and poor sleep quality. In this article, we explore how melatonin affects our sleep cycles and who can benefit from taking it as a supplement.
